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General Health

How to Raise Good Cholesterol (HDL) Levels

In the past, it was common advice to lower your cholesterol level in order to avoid the risk of coronary heart diseases. But a shift... 

January 20, 2010 | Read the story »

Cholesterol Reducing Foods

If you have high cholesterol level in your bloodstream, altering your diet to include food that reduces cholesterol is recommended.... 

January 20, 2010 | Read the story »

Nutrition

B Group Vitamins: Help for Anxiety and Depression?

Vitamin B group or B complex is comprised of eight vitamins: B1 (Thiamin), B2 (Riboflavin), B2 (Niacin), B5 (Pantothenic acid), B7... 

May 26, 2008 | Read the story »

Omega-3 Fish Oil: Treatment for Depression & Bipolar Disorder

Studies conducted across nations in the late 1990s until early 2000 linked fish and seafood consumption to fewer occurrences of depression... 

May 23, 2008 | Read the story »

Womens Health

6 Things to Avoid When Pregnant

Want to know what to avoid when pregnant. Here are six great tips on enjoying a healthy pregnancy and things to avoid.  Read More →

July 13, 2009 | Read the story »

All Natural Remedies For Yeast Infections (Candida)

Yeast infection is the common term used to describe the body’s overgrowth of the Candida albicans microorganism. The most recognizable... 

July 8, 2008 | Read the story »

Mens Health

Can High Blood Pressure Cause Erectile Dysfunction?

Since high blood pressure, or hypertension, is a condition that interferes with blood flow, it is frequently associated with ED. High... 

January 20, 2010 | Read the story »

Natural Treatments & Foods for Impotence

Impotence, or sexual dysfunction, is the inability for a man to sustain the erection required to engage in sexual intercourse. Impotence... 

January 20, 2010 | Read the story »

Natural Treatments & Remedies For Hair Loss

Alopecia is the medical term that refers to the patchy loss of hair on any part of the body. The cause of the hair loss is thought... 

July 7, 2008 | Read the story »

Fitness

Low Intensity vs High Intensity Cardio Exercise

Low intensity vs high intensity cardio – which approach is best for weight loss? This is a common debate…so let’s take a... 

May 18, 2008 | Read the story »

Bodybuilding Workout Basics – How to Get Started…

If you want to be successful in achieving the maximum benefits of starting a body building workout program, then you need to learn... 

March 6, 2008 | Read the story »

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